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Indian Cooking in Holland

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Cakes, Tarts, Cupcakes and Cookies, Fusion

20 Minute Whole Wheat Banana Muffins

February 8, 2016 by Rakhee

20 Minute Whole Wheat Banana Muffins I Boxofspice

Breakfast in Holland is like a party every morning. Its chocolate flakes, chocolate sprinkles, sugar dipped anise seeds, nutella, mini speculaas cookies, coconut bread (how novel is that?)… You name it and every sweet treat on the planet is available to be spread or sprinkled on the bread. The bread must however always be volkoren (whole wheat) because that is healthy!! As much as this is a contradiction, I do love that the Dutch just go crazy at breakfast with all the sweet treats. Its just fun and life should be fun… 🙂

Growing up I actually never ate breakfast, a very bad habit I know. The only thing you could get me to eat was bananas. I’m not much of a fruit eater but bananas, oh bananas I love. And banana bread is my absolute favourite.

So I thought why not combine the love the Dutch have for all things sweet at breakfast and my love for bananas smothered in whole wheat no less. Lets try and make them somewhat healthy right?!! 🙂

20 Minute Whole Wheat Banana Muffins I Boxofspice

And these muffins are crazy easy. I mean you can have them ready in 20 minutes flat from start to finish. Say what? Yes! 20 minutes… You literally need to throw everything in one bowl or blender (I don’t have one.. seeing that I am resisting all apparatus to make my life easy!) and just mix everything. Throw in your muffin holders and bake and voila, breakfast is ready!

20 Minute Whole Wheat Banana Muffins I Boxofspice

So get your baking on, especially this coming weekend. If your honey don’t like chocolate and all that V-day BS then you can please him mighty good with these AND yourself because they are healthy (!) and they are delicious my friends and that is the whole point of love isn’t it?

 

20 Minute Whole Wheat Banana Muffins I Boxofspice 20 Minute Whole Wheat Banana Muffins I Boxofspice 20 Minute Whole Wheat Banana Muffins I Boxofspice

These muffins are extremely versatile and you can put any toppings of your liking. You don’t have to have the Dutch treats at hand. You can add cinnamon, ginger, nuts, peanut butter… whatever you like!

20 Minute Whole Wheat Banana Muffins I Boxofspice

 

5.0 from 1 reviews
20 Minute Whole Wheat Banana Muffins
 
Save Print
Prep time
5 mins
Cook time
15 mins
Total time
20 mins
 
Author: boxofspice
Serves: 12
Ingredients
  • 2 cups whole wheat flour
  • 2 eggs
  • 2 medium very ripe bananas
  • ½ cup brown sugar
  • 1½ tsps baking powder
  • ½ tsp baking soda
  • 1 tsp vanilla extract
  • ¼ tsp salt
  • ½ cup greek yogurt
  • mix-ins: ginger, peanut butter, chocolate chips, cinnamon, sweetened coconut flakes etc
Instructions
  1. Preheat oven to 190°C/375°F.
  2. Grease muffin tins or place cupcake liners in the tins.
  3. Add the flour, eggs, brown sugar, baking powder, baking soda, vanilla, and salt to a blender or a bowl. Pulse until smooth.
  4. If you are using just one mix-in (cinnamon for example) then you can stir it right into the blender/bowl (with a spoon- don't pulse) and then fill in cupcake liners ¾ full.
  5. If using more than one mix in (such as chocolate chips, peanut utter, nutella) then fill the cupcake liners first, then sprinkle your mix-ins on top of each and stir in with a knife.
  6. Bake for 10-15 minutes or until golden brown and an inserted toothpick comes out mostly clean. Allow to cool completely. Serve immediately.
  7. These keep well for a few days. I just stored them back into the oven covered with aluminium foil.
3.5.3208

 

20 Minute Whole Wheat Banana Muffins I Boxofspice

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Tagged With: baking, Banana, banana muffins, blender muffins, chocolate flakes, coconut, Dutch breakfast, muffins, quick and easy, sprinkles, whole wheat flour

Comments

  1. Shikha @ Shikha la mode says

    February 8, 2016 at 5:20 pm

    I don’t know how you could function without breakfast – it’s my favorite thing!

    • Rakhee says

      February 10, 2016 at 2:40 pm

      I know it totally is my favourite thing now! 🙂

  2. Manali @ CookWithManali says

    February 8, 2016 at 5:50 pm

    Ooo that sounds just like the perfect breakfast Rakhee, now only if I lived in Holland! I love love fruits and of course banana too..nothing like a cup of coffee and banana bread right? These muffins look great, love that they are on the healthier side!

    • Rakhee says

      February 10, 2016 at 2:43 pm

      If you love breakfast Holland is the place to be! The breads, the cheeses and of course their famous sprinkles on bread! 🙂

  3. Simone says

    February 8, 2016 at 10:06 pm

    O hahaha. Not sure if we all eat sweets for breakfast but we sure did growing up. Weird as I tend to go for savory these days. Omelet or yoghurt (well that’s technically sweet as well I guess). But these muffins sound delicious!

    • Rakhee says

      February 10, 2016 at 2:46 pm

      I know its mostly the little ones eating all sorts of chocolaty stuff Simone! I of course grew up with three warm meals a day. But since I moved here I love my morning bread and cheese… every morning!!! 🙂

  4. Michelle @ thelastfoodblog says

    February 9, 2016 at 11:10 am

    Twenty minutes muffins? I’m in! These muffins look great, I’ve been looking for a good whole wheat recipe for ages, so thank you Rakhee x

    • Rakhee says

      February 10, 2016 at 2:47 pm

      I know right?! 20 minutes! I was proud of myself because I usually love to labour over my creations. But the ease of these is so refreshing. Let me know if you make them! <3

      • Michelle @ thelastfoodblog says

        February 12, 2016 at 12:02 pm

        Oh I definitely will, my girl is on mid term break next week so I think we will give them a go then, she will love them x

  5. Linda | The Baker Who Kerns says

    February 9, 2016 at 5:10 pm

    You are pretty spot on about the dutch. My friend would put chocolate sprinkles on EVERYTHING during breakfast and I was like, you can do this??? These banana muffins are so cute and I can’t believe you can make them under 20 minutes!! I seriously have to get a blender as well!

    • Rakhee says

      February 10, 2016 at 3:08 pm

      Haha I don’t know how the Dutch stay somewhat thin because they eat this stuff the whole day! I seriously resisting getting the blenders and the kitchen aids of this world! I like torturing myself! 🙂

  6. NIna says

    February 10, 2016 at 12:19 am

    So beautiful, love the color and the darkness. I bet thesemuffins are truly delicious!

    • Rakhee says

      February 10, 2016 at 3:19 pm

      Thank you so much Nina! They were just out of this world! 🙂

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Hi my name is Rakhee! I’m Indian, lived in the US and then moved to The Netherlands (hence the sari clad lady on the bike!) I am a graphic designer/ photographer and boxofspice is the space where I bring the two together. [Read more...]

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