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Box of Spice

Indian Cooking in Holland

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Dals and Soups

Yellow Lentil Soup / Arhar Dal Tadka with Spicy and Baked Crispy Okra + Trip to India

January 10, 2014 by Rakhee

yellow soup

We went for three weeks to New Delhi, India. They felt like three days. The reason for my trip was not a happy one. I went to be with my mother, who is sick. As difficult as my visit was and as emotional as it continues to be, I want to talk about the positive things in life. I want to talk about life. And about the happy times with mom.

But first India. Charlize was going back after three years and it was all she had imagined it to be. The land of crazy contrasts. Of fragrances, of color and the chaos of everything. She got to do her henna and buy her many bangles. We visited the mighty Mughal castles and forts. And drove through the Indian Senate. Got crushed in the Delhi metro and danced with glory to Bollywood songs! We got pampered and waited on hand and foot. We loved every minute of it!

india

This dal too celebrates moments of joy in the past. It immediately takes me back decades to those moments when I would get back home from school, ravenous with hunger. I would not even need enter the house to know what was cooking most days. I particularly remember the days in monsoon when Rachna (my sister) and I would trudge back home in the rain, arriving wet, tired and grumpy. Those days when the delicious fragrance of my favorite dal arhar (also called pigeon pea or yellow split beans) and bhindi (okra) would waft enticingly to my nose. I would be the first to be at the table, wet clothes and fatigue forgotten, waiting to be served by my mom who moved with such lazy languor across the room in her beautiful kaftan. She is the most effortless cook I know. And the most modest. She could just whip up the food in no time, just walking around doing her other tasks around the house. And her dals are the best I have ever tasted. Maybe its this reason I have never really tried to make dals. I just don’t think any effort of mine can match hers.

As she struggles with her sickness, a wonderful suggestion from my dearest friend made me sit down with her to reveal to me all she knew about dals. They are so simple, she said with a sparkle in her eye, it all depends on the hand that makes it.

So I come back to Holland with her simple recipe. And it came out good. You know what mom says is so right. Every dal that I have tasted has always tasted different when cooked by someone different.

You will always find dal at every meal in India because they are so nutritious. It is often referred to as the poor mans meal too in India because of how cheap it is. Serve it with some rice and boom you don’t need anything else. This dal is wonderful to eat just as soup or served with rice and like here with my favorite okra too. Comfort food at its best.

india

What a crazy assortment of veggies right?!

india arhar dal okra arhar dal

for the lentil
1/2 cup
1 1/2 cup water
1 tsp salt

for the tempering
1 onion, sliced fine
5 – 6 cherry tomatoes, cut in halves
1 tsp black mustard seeds
1/2 tsp cumin seeds
1 tsp coriander powder
1 tsp tumeric powder
1 tsp red chili powder
1 clove garlic, sliced fine

to prepare
Wash the lentils thoroughly till the water is clear in your pressure cooker.  Add salt and water and place it on burner on high. Let the whistle go 2-3 times. Lower the heat to low and let cook for 6 minutes. Let the air out and open the lid and let your lentil simmer quietly on the lowest flame while you prepare the tempering.
In a small frying pan add oil. Next add mustard and cumin seeds. As they start popping add onions and garlic. Let brown ever so slightly. Add the tomatoes. Cook for about 5-10 minutes as you see the tomatoes melt some in the oil. Finally add all the spices and cook for another 5 minutes.
Turn off heat and add the tempering to the hot lentils. Mix well.

for the okra
500 grams okra, sliced lengthways
2 tbsps vinegar
2 tbsps olive oil
1 lime juice
1 tsp chili powder
1/4 tsp roasted cumin powder
1/2 tsp spicy paprika powder
salt and pepper to taste

to prepare
Preheat oven to 260°C/500°F. Place sliced okra in a bowl and fill with water till covered. Add the vinegar and mix well. Let sit for 15 minutes, mixing and agitating every 5 minutes. Drain and rinse in colander and pat dry with paper towels.

In a small bowl, salt, chili powder, cumin, paprika and pepper.

Place the okra on a baking tray lined with baking paper. Sprinkle the spices on the okra and toss to cover fully. Bake for 20 minutes, turning with a spatula after 10 minutes. Add a dash of lime juice after done.

Serve the lentil soup by itself or with some basmati rice and the okra on the side.

Related Posts

  • Masala Beetroot Soup
  • Cherry Pie with Poppy Seed Crust
  • Stuffed Okra / Bharwan Bhindi

Tagged With: baking, dal, india, lentil, New Delhi, okra, rice, soup

Comments

  1. Bibs @ Tasteometer says

    January 26, 2014 at 2:50 pm

    This looks and sounds divine. Beautiful photos too and of your trip. Hope things improve for your family soon,

  2. Dena says

    February 24, 2014 at 7:18 am

    What a lovely recipe. I can’t wait to try it. When do we add the onion? At the same time as the garlic or before the spices?

    • boxofspice says

      February 24, 2014 at 7:49 am

      Hi Dena, thanks for dropping in! Add the onions first, brown them and then start adding everything else. Spices come at the very end. Let me know how it turns out!

Trackbacks

  1. Stumbling Over Chaos :: Linkity for hibernating kitties says:
    January 31, 2014 at 8:03 am

    […] Yellow lentil soup. (via The Kitchn) […]

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Hi my name is Rakhee! I’m Indian, lived in the US and then moved to The Netherlands (hence the sari clad lady on the bike!) I am a graphic designer/ photographer and boxofspice is the space where I bring the two together. [Read more...]

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Garlic is a precious and loved spice in my kitchen Garlic is a precious and loved spice in my kitchen. My kid actually digs her nose to savor its aroma when I cook with it. Indian food wouldn't be what it is for me without it. And what a ton of health benefits. Our ancestors knew their stuff. See my stories for some benefits that worked for me.
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What a wonderful weekend with the an amazing initi What a wonderful weekend with the an amazing initiative from @festifoodbelgium to make Michelin star food so accessible. Thank you @visitmons for having me and letting us see such a beautiful part of Belgium.
We will be back! 
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Finally after nearly 5 years of being away I'm goi Finally after nearly 5 years of being away I'm going home to India this summer. Just can't wait. I mean I'm going to drown myself in dal 🤣. 
Do you ever get sick of your own cooking? I know I am! This is arhar dal, the simplest and the best comfort food ever.. 
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Get ready to see me in India in a few weeks!! 
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It's been a while and so many of you have been so It's been a while and so many of you have been so kind to constantly ask me what's up. I think I owe you all some answers. My health has been up and down. Don't know if it's serious or not yet 😊 and an existential crisis continues. Well to be fair I've been in one for 30 years 🤣.
I've missed being here (the honest connections) and then again not (the intense superficiality). At my age the competition is too much (been there done that) and the blatant discrimination too much to handle. 
At the crux of it all I think I failed because I couldn't keep up.
Right now I'm charging up... it's taking the longest... must be my old bones needing all that power!
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I spend my time cooking old favorites though, for people in my life that just don't want anything else haha. So here is a plum galette because they are in season and so delicious. I made it few days ago and it was gone the same day. 💕
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So here's me saying hello again and a thank you for sticking with me.

Much love - Rakhee
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Merry Xmas everyone. @oranjepixels and I made this Merry Xmas everyone. @oranjepixels and I made this Yule log together and it was so delicious. I'm always sad when this season comes to an end. 
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I know I've been gone and I hope you haven't forgo I know I've been gone and I hope you haven't forgotten me. I'm here but don't really check instagram a lot. I'm wading through life right now trying to find solid ground. 
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